Crispy Roasted Chickpeas

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Crispy, savory roasted chickpeas that make a perfect snack, salad topper, or crunchy add-on for bowls.

Servings: 2–3
Time: Prep 5 minutes · Roast 30–35 minutes

Ingredients

  • 1.5 cups cooked chickpeas, thoroughly dried or 1 can chickpeas (15 oz), drained, rinsed
  • 1 teaspoon olive oil or dry-roast method below
  • 1 teaspoon smoked paprika or ground cumin (a little of both is nice too!)
  • 1/2 teaspoon garlic powder
  • Fresh ground black pepper
  • Pinch of salt 

Method

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. Pat the chickpeas very dry with a towel and add to a clean dry bowl.
  3. Toss with olive oil if using, then sprinkle with spices and pepper.
  4. Spread the coated chickpeas in a single layer on the baking sheet.
  5. Roast 30–35 minutes, shaking the pan halfway through, until golden and crisp.
  6. Remove from the oven and season lightly with salt while warm. 
  7. Let cool slightly to crisp – enjoy!

Taste & Texture Notes

Crunchy on the outside, tender inside. Best enjoyed warm or at room temperature. I have found these are best enjoyed same day, but if you have leftovers – be sure to cool completely then store in an airtight container to preserve crunch.

Make It Yours

  • Skip oil and dry-roast for a lighter crunch.
  • Add chili powder or cayenne for heat.
  • Use cinnamon and a touch of real maple syrup for a sweet version.
  • Sprinkle over salads, soups, grain bowls or avocado toast.

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